Skip to main content

Change Your Life By Starting to MAKE YOUR BED | William H Mcraven

Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

About the Author:

William Harry McRaven (born November 6, 1955) is a retired United States Navy four-star admiral who last served as the ninth commander of the United States Special Operations Command from August 8, 2011, to August 28, 2014. From 2015 to 2018, he was the chancellor of The University of Texas System. In addition to his duties as COMSOCEUR, he was designated as the first director of the NATO Special Operations Forces Coordination Centre (NSCC), where he was charged with enhancing the capabilities and inter-operability of all NATO Special Operations Forces.

Summary of Book:

This book is based on speech delivered by a retired United States navy four-star admiral in University of Texas of Austin to students who were graduating on that day. This video went viral and you may have seen this on YouTube and this video have changed many people life. This video is so much logical and powerful that you will think how this simple advice can change someone’s life. He has provided ten lessons in this book which can be followed if you have determination to rise.  

1.     Start your day with a task completed

2.     You can’t go at it alone

3.     Only the size of your heart matters

4.     Life’s not fair—drives on!

5.     Failure can make you stronger

6.     You must dare greatly

7.     Stand up to the bullies

8.     Rise to the occasion

9.     Give people hope

10.            Never, ever quit!

File:Defense.gov photo essay 110808-F-RG147-091.jpg - Wikimedia ...

When McRaven was in basic seal training team they have perform one task every morning perfectly and without fail and that was making their bed. Every morning their instructor visit and have a judge if they have done their task right, if one wrinkle on bed is found then that  commander got punishment to get wet and cover their whole body with sand, this punishment was known as sugar cookie. Why McRaven advised in this book to do your bed when you are up? We have to understand this. Usually an average person will wake up and use their mobile for 10 mins or so and then go to washroom, brush their teeth and make their breakfast, there are low percentage of people who take care of their bed after waking up. When you do your bed it becomes you have done one task completely and successfully and because of which you got a momentum to complete pending tasks and work. This one task when continued will make you more disciplined.  This is first lesson told by McRaven and when you are performing this task you should be proud of yourself and do it perfectly and this task will also determine how your day will go.

“Doing something you don’t feel like doing because you know this is good for you is known to be discipline.”

  In navy training if commander does not perform his task then he has to become sugar cookie but sometimes instructors tell those commander also to become sugar cookie if they have done their task correctly and successfully. One day McRaven was also punished by his instructor Mookie Marten one day but he did his task successfully. After finishing his punishment he came back to his instructor for inspection, Instructor asked him you know why I told you to become sugar cookie after all you have performed your tasks successfully. McRaven replied “No I don’t know”, his instructor replied you have to understand life is not fare and if you will learn this early it will be beneficial for you.

            McRaven also discussed when he was part of one of the most difficult and toughest military training named “Hell week”. In hell week commanders are tortured in every possible way, they have to perform toughest exercises and work, and they are not allowed to take more sleep in this week. In this training one of the toughest parts is “Mud flats”. In Mud flats they have to go in very thick mud which will stick to your body and create situation in which you can’t even move, they have to be there for a whole day. In day time it was quite fine but when sun shades and it became freezing cold due to which commandos lose their motivation to complete their task. At that time instructor visit to play mind games by saying if you all want I can end this task now only and you can enjoy fire with chicken soup if 5 commanders say he want to surrender. All of them were too tired and exhausted that they started to think about this offer, at the same instant commander beside McRaven stood up and went to surrender but someone started singing a song loudly which was familiar with all of the commander, one by one all of them started to sing and that commander who went up to surrender returned to his place and started singing. Instructor came and started scolding to stop this song but them was unstoppable but after few minutes he started singing along them and was smiling because commanders have learned lesson of hope. In tough time even if a single person stand up and give some hope then everyone around him get motivated.

            McRaven also shared that when they were joining seal team they were 150 commanders, their instructor told them you are in US’s toughest military training, most of them will quit and I will go to any extent to make you quit this training, I will embarrass you, push you, break you to find best commanders. On final graduation day only 33 commanders were graduated and on this day McRaven realised one of the most important lesson he have learnt  was to never quit. Once McRaven was in hospital in Afganistan to meet a soldier who got injured in a war, this situation was normal for him as he was taught that in a war you should never become too much emotional because by this you will lack taking effective decisions, but on that that scene made him cry, he saw a young soldier who was only 19 years old and because of blast he lost both of his legs, he was so much in pain but when he saw McRaven he told him in sign language “I will be okay”. After a year McRaven saw that young soldier again standing on his prosthetic legs and challenging on of his friend in pull up challenge. This reminds McRaven most important lesson “Never Quit”.   

Leaders pay visit to Bagram during Thanksgiving



           

           


Comments

Popular posts from this blog

How Constant Innovation Creates Radically Successful Businesses | The lean Startup

The Lean Startup: How Constant Innovation Creates Radically Successful Businesses About Author: Eric Ries (born September 22, 1978) is an American entrepreneur, blogger, and author of The Lean Startup, a book on the lean startup movement. He is also the author of The Startup Way, a book on modern entrepreneurial management. After graduating, Ries moved to Silicon Valley in 2001 as a software engineer with There, Inc. He worked with the firm until the 2003 launch of its web-based 3D Virtual World product, There.com. The company soon failed. In 2004, Ries left to join one of the founders of There.com. Summary of Book Here's the great startup myth of our time: "If you only have determination, brilliance, great timing, and above all, a great product, you too can achieve fame and fortune. A related misconception is that ideas are precious. Generally, people hesitate to reveal their ideas in public - even among friends! There's this nagging fear that someone can steal th...

Four Agreements That Will Change Your Life | By Don Miguel Ruiz

The Four Agreements: A Practical Guide to Personal Freedom About The Author: Don Miguel Ruiz, is a Mexican author of Toltec spiritualist and neoshamanistic texts. His work is best-received among members of the New Thought movement that focuses on ancient teachings as a means to achieve spiritual enlightenment. Ruiz is listed as one of the Watkins 100 Most Spiritually Influential Living People in 2018. Some have associated Ruiz's work with Carlos Castaneda, author of The Teachings of Don Juan. Summary of the book: When we were kids we were type of person who listens to anyone and follow them and agree what he/she is saying and believe them too without knowing that it is right or wrong. If your parent says you are handsome or beautiful you agree to them and if they say you are dumb and not beautiful we make an agreement to our-self without knowing the truth and if it is right or not. This agreement continues until we find someone who will prove us that whatever you have agree...

The 5 AM Club: Own Your Morning, Elevate Your Life Summary || Robin Sharma

  The 5 AM Club: Own Your Morning, Elevate Your Life About Author: Robin Sharma is a Canadian writer, best known for his The Monk Who Sold His Ferrari book series. Sharma worked as a litigation lawyer until age 25, when he self-published MegaLiving (1994), a book on stress management  and spirituality. He initially also self-published The Monk Who Sold His Ferrari, which was then picked up for wider distribution by Harper Collies. Sharma has published 12 other books, and founded the training company Sharma Leadership International Summary:   A strong morning Routine is something to help us to perform at our best and reach New levels of productivity, we know that those who rise early are more likely to achieve success in life as opposed to those who sleeping, but not everyone knows how to create successful morning routine that can transform their lives.   Today we will take a look at book “THE 5 AM CLUB...